Next Daring Way Women's
group starting soon in
8 weeks on Wednesdays
10am-12pm - Book now!
$495 per person + $30
Click here for more information
Individual Therapy or Daring Way sessions online
I am now offering HIPPA compliant video sessions in the comfort of your home. I can provide you with individual therapy sessions without the commute, or if you are interested in the Daring Way curriculum based on the work of Brene Brown we can focus on the area of your life you are looking to show up, be seen and live brave. Software is free to download and I am happy to answer any questions you might have about the process. No longer worry about getting stuck in traffic, now you can be in the comfort of your home an still get the support you need. Please let me know if you are interested in scheduling an appointment or if you have any additional questions. Contact me here.
Private Yoga & Meditation Sessions
I am currently offering private Kundalini/ Prenatal/ Hatha yoga classes in your home or via video sessions from the comfort of your home if you are out of the area. The sessions are specifically designed to accommodate and meet your needs. First, we discuss and complete an evaluation of your chakras and body blockages and then I design the classes to boost and balance the chakra/s and area's that are most out of alignment as well as integrate any other goals you might have. I also accommodate any injuries and limitations you might have in your physical body. Sometimes yoga can release strong emotions so the private session allows you the space to process anything that may come up as we move through the Kriyas & meditations. I can also support you in developing a home practice based on some of what we do in class, if interested. Please let me know if you are interested in scheduling an appointment or if you have any additional questions. Contact me here.
Sessions are held via HIPPA compliant video sessions.