UPCOMING EVENTS
Next Daring Way Women's
group starting soon in
Red Bank, NJ
Starting in May 2019
6 weeks on Mondays & Fridays
9:30am- 12pm
or
5:30pm - 8pm
$495 per person
(includes materials)
Book now- Click here for
more information
Current happenings:
New women's groups (Daring way & Rising Strong), Individual &
Couples/Family therapy in my new Red Bank office starting soon.
200 Maple Avenue Suite 100, Red Bank, NJ 07701
Individual/Couples Therapy online
In an effort to make therapy more accessible, I am now offering HIPAA compliant video sessions from the comfort of your own home. You can attend individual or couples therapy sessions without the commute. Software is free to download and I am happy to answer any questions you might have about the process. No longer have to worry about getting stuck in traffic, now you can be in your own home and still get the support you need. Please let me know if you are interested in scheduling a time to talk and I can answer any additional questions you might have. Contact me here.
Daring Way & Rising Strong sessions online
If you are interested in working through the Daring Way curriculum based on the work of Dr. Brene Brown, I can help you determine which area of your life you are looking to show up, be seen and live brave. For testimonials about the work, click here. I am now offering HIPAA compliant video sessions from the comfort of your own home. Software is free to download and I am happy to answer any questions you might have about the process. No longer have to worry about getting stuck in traffic, now you can be in your own home and still get the support you need. Please let me know if you are interested in scheduling a time to talk and I can answer any additional questions you might have. Contact me here.
Private Yoga & Meditation Sessions
I am currently offering private Kundalini/ Prenatal/ Hatha yoga classes in your home or via video sessions from the comfort of your home if you are out of the area. The sessions are specifically designed to accommodate and meet your needs. First, we discuss and complete an evaluation of your chakras and body blockages and then I design the classes to boost and balance the chakra/s and area's that are most out of alignment as well as integrate any other goals you might have. I also accommodate any injuries and limitations you might have in your physical body. Sometimes yoga can release strong emotions so the private session allows you the space to process anything that may come up as we move through the Kriyas & meditations. I can also support you in developing a home practice based on some of what we do in class, if interested. Please let me know if you are interested in scheduling an appointment or if you have any additional questions. Contact me here.
Sessions are held via HIPAA compliant video sessions.
