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"Rarely in yoga's
long history have adults taught in groups. Traditionally, yoga began with a student first admitting to themselves that they
needed help. Following the process of searching, choosing, and committing to a teacher- this process could be long or
short, depending on the students luck and ardor- student and teacher would meet regularly. Some students, like Krishnamacharya,
actually lived with their teacher. Over time, the student would reveal their limitations, strengths, needs and goals.
The teacher would study the students body, breath, behavior and beliefs, and create a daily practice. Taught in this
manner for thousands of years, yoga was private, personal and prescriptive. " - Quoted from Two to tango, by Robert Bimberg,
Yogi Times, May 2007
Click here to read the full article.
I offer personal attention, care and support
while helping you to develop your individualized yoga practice. I offer classes that are designed to meet your specific needs,
help you attain your individual goals, take into account your past injuries and areas of concern, as well as consider your
time frame and budget. I am a twice certified yoga instructor in Hatha yoga and Kundalini yoga and meditation and I
have also earned a 100-hour specialized certification on Conscious Pregnancy- (Prenatal Kundalini yoga and meditation).
I am grateful for the opportunity to offer support who are striving to empower themselves and their lives by developing a
yoga practice. Please contact me for additional information.
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